INSOMNIA MANAGEMENT (NIDRANASHA CHIKITSA)
BEST AYURVEDIC TREATMENT FOR INSOMNIA
INSOMNIA TREATMENT IS DESIGNED TO:
Helps alleviate insomnia (sleeplessness) and other sleep disturbances.
- Reduce sleep disorder problems
- Relief from disturbed sleep
KERALA AYURVEDA INSOMNIA THERAPIES MAY INCLUDE:
- Abhyangam (Full body oleation therapy with medicated oil)
- Paada Abhyangam (Foot therapy with herbal oil / cream)
- Shiro Abhyangam (Head treatment with herbal oil)
- Shirodhara (Herbal drip therapy on the forehead) with oil or Thakram (medicated butter milk) o
- Kashayam (Herbal decoction) as per the need
- Swedana (Steam bath)
